I am going through a serious food boredom phase. Blergh. After I started the Bon Appetit Food Lover's Cleanse in January, I had a solid two weeks of being excited about everything I was cooking, followed by a quick plunge into carbaholic overload. This girl just can't get by without the occasional bagel with cream cheese, so a week of withstanding the temptations ended up leading me down the slippery slope into binge town. It has lasted about two months. Yup. That isn't to say I have eaten nothing but junk for two months, but I haven't been all that diligent. E is also training for the NY half marathon. His Sunday afternoons are taken up by 14 mile training runs, which means Sunday evening visits to our favorite pizza joint where we inhale penne ala vodka, grandma's pies, and garlic knots like our lives depend upon it. I do always order a salad, so there's that.
This ridiculously cold weather, constant snow, and desire to do nothing but cuddle on the couch with my kiddo doesn't help. It has all led to my feeling a bit blah, so I did a big fridge clean out, got back to my meal planning and borrowed some new workout DVD's from the library. Time to regroup. I'm kick-starting some new food fun with a couple of new recipes, including these fritters. I have seen all kinds of Paleo zucchini fritters floating around, but I'm just not ready to jump on board that Paleo train just yet (note the aforementioned carb addiction). They also all seemed to be lacking a bit in the flavor department, so I did some adjusting and ended up with a really delicious veggie packed fritter that you could serve as a main dish or a side. You can also make them smaller for little fingers and use them as a kid friendly snack. Love.
Carrot and Zucchini Fritters
Ingredients:
3-4 zucchini, to make 3 cups shredded
1 large carrot
1 small shallot
1 egg, beaten
1/4 cup flour
1/4 cup cornmeal
1 tsp. freshly ground black pepper
1 tsp. salt
1/2 tsp. cayenne
1/2 tsp. garlic powder
4 Tbls. butter
Preparation:
Using a food processor with a shredder blade (or a box grater), shred zucchini and place in a large bowl. Sprinkle with salt, toss to combine and set aside for a few minutes. Shred carrot and shallot and place in a separate bowl. Using your hands, squeeze all excess liquid from the shredded zucchini. There will be lots! Keep squeezing by handfuls even if you think you are finished! Add to the bowl with the carrot and shallot. Add flour, cornmeal, seasonings and egg and toss to combine.
In a large skillet, melt 2 Tbls of butter over medium high heat. Using a large batter scoop (about a 1/4 cup) scoop up the veggie mixture and press gently into the scoop to mold. Flip the scoop out into the hot pan and press lightly with your fingers to flatten. Don't crowd the pan, start with 4 or 5 fritters. Cook on one side until crisp and well browned, about 4-6 minutes. Flip and continue cooking until the other side is crisp and browned. Remove to a paper towel lined plate. Melt the remaining butter before adding more fritters to the pan. Serve hot with a dollop of plain yogurt and some hot sauce. That's habanero green enchilada sauce in the photo, to which I am currently addicted. That recipe can be found here!
Linked to Healthy Roots, Happy Soul, Premeditated Leftovers
Linked to Healthy Roots, Happy Soul, Premeditated Leftovers
2 comments:
These look very good, but now I need the sauce recipe. Hello from Tuned-In Tuesday.
The weather has been so strange everywhere - and cold weather always makes me crave comfort food - so you aren't alone in the carb overload thing. I really like the sound of your Carrot and Zucchini Fritters though - what a great start at more healthy eating. I've pinned them to my Vegetarian board on Pinterest - thank you so much for sharing them with us at the Hearth and Soul hop.
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